The Effect of Coffee on Your Teeth
Many people around the world start off their day with a cup of coffee. More than 100 million people in the United States drink coffee every day, that’s a lot of coffee!
Unfortunately, coffee is a foe that can have negative effects on your teeth. If coffee can stain your clothes, it can most definitely stain your teeth. Coffee is acidic, wearing out the enamel on your teeth, causing decay overtime. The pores on your teeth enamel also allow coffee to intrude, staining your teeth. The ingredient that causes this stain in called tannin, a type ff polyphenol that breaks down water. It can also be found in wine and tea.
Coffee can also cause bad breath. The coffee stays around and sticks to your tongue, making it an excellent location for bacteria to grow.
The best way to avoid the negative effects coffee has on your teeth is to brush after you drink it! Using straws to bypass your teeth is another great way around it. And finally, eat fruits. They contain fiber which cleans your teeth.
You don’t have to say no to coffee. Just follow certain tips and your pearly white will stay healthy and white!